1:1 Coaching

The power and magic of coaching lie in the relationship and the journey that you and I embark on and travel together. Hence the importance of the upfront chemistry session.

This alliance is most effective when:

•We  consciously create a relationship based on trust and mutual respect. I believe wholeheartedly in you and what you can achieve, and you feel safe to explore, test, be vulnerable, be bold, learn, and grow.

•We co-create the journey as equal partners, each with a different role. I am the catalyst and facilitator of the process, guiding with thought-provoking questions, intuition, and deep listening to what you say and don’t say. And you are engaged and accountable for reflection, insight, learning, and action.

We start with an introduction and chemistry call (at no cost) for me to explain the process and for you to decide whether there is a fit between us and if my approach suits you. 

I recommend a customised coaching package to address your needs and overall objective.

The starter session is typically 3 x 1-hour sessions across 6 weeks – giving you time to experience the benefits and evaluate the value the coaching brings you.

Group  Coaching / Accountability Groups

I lead groups focusing on continuing the Positive Intelligence mental fitness journey as well as Accountability Groups.

Suppose you need help getting a particular project started or finished as it involves something draining your energy. You tend to find it tedious or complicated. So you tend to avoid it – the accountability group provides a safe space where we hold each other accountable in a positive, fun way that encourages and supports us to each progress and finish what we started.

Accountability groups are online and supported via a WhatsApp community for ongoing constructive encouragement.

Connect with me to find out more