Positive Intelligence

“The mind is its own place, and in itself, can make a heaven of hell, a hell of heaven.”

John Milton, Paradise Lost

Positive Intelligence© is the science and practice of developing mastery over your mind so you can make your highest contribution and reach your full potential.

In the same way that being physically fit allows you to climb steep hills with ease, so being mentally fit allows you to handle life’s challenges more easily:

•It leads to a quicker recovery when challenged

•It leads to improved performance, productivity and overall wellbeing

•It empowers a shift to positivity

The Positive Intelligence© Program strengthens the part of your brain that serves you and quietens the part that sabotages you, so you handle life’s challenges with a positive mindset and less stress

Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind and body requires laying down neural pathways to form new habits through consistent daily practice. And that’s what the Positive Intelligence program empowers you to do.

In this 7-week mental fitness programme you build a foundation of mental fitness by strengthening three critical mental muscles, shifting the balance of power from your inner Saboteurs (your negative inner critics) to your inner Sage (your positive self)

•Daily practice – 15 min/day of app-guided practice to establish mental muscles (neural pathways). Bite-sized exercises to fit your busy schedule, based on how you self-sabotage.

•Weekly focus – a 1hour-long video delivers deep experiential exploration of the week’s focus.

•Weekly touch base with your coach on insights and progress

•Measurable progress – via the application dashboard on your progress towards building the 3 core mental muscles

Discover what is holding you back

Take the Saboteur Assessment via the link below and discover which saboteurs (inner voices) are working to undermine your positivity by generating negative emotions such as stress, self-doubt, shame, guilt, and unhappiness.

Once aware, you can start the journey to reducing their volume and the space they take in your mind, making wiser, conscious choices in your life.

Saboteur assessment … https://www.positiveintelligence.com/assessments/